If you walk into a bookstore these days, there is an ever expanding self-help section, all claiming to have the secret answer to help you to overcome your Depression. But do these titles even teach us anything new, and do they actually help individuals to improve? What is Depression? Although it is considered normal to […] … Continue reading Is it Possible to Improve Depression Without Therapy? — Damon Ashworth Psychology
This WordPress-er has beautiful captured this highly misunderstood condition through a camera lens. She is one to follow.
This is a beautiful post about depression. Very honest.
What if joy and pain were different shades of the same, beautiful color—not sworn foes growling and frothing from opposite corners?
What if they completed each other? What if they were in love?
I just read Life of the Beloved: Spiritual Living in a Secular World, by Henri J.M. Nouwen, and he got me thinking about joy and pain.
When you come in from the snow and run your hands under cold water, your hands, they bite and burn just the same way as when you plunge them into a scalding bath.
Hold that thought. Let’s focus on the darkness for a moment.
K-Pants spent the night at my sister Hillary’s a while back. Hill woke up to see him standing right next to her bed, staring at her. “I’m afraid of the darkness,” he said.
Tell me about it.
I haven’t had a diagnosis of depression. But…
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One of the perks of working in the behavioral health field is that the trainings that we are offered and sometimes required to complete do not only help us on the job, they also help us in life. For example, during a weekly mandatory staff meeting today, our supervisor presented some notes and concepts about … Continue reading Your Authentic Self